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Umami

Keto

The Best Keto Lava Cake

Keto

2 servings

hidangan

5 minutes

masa aktif

17 minutes

jumlah masa

Bahan-bahan

4 tbsp cocoa powder

2 eggs

3 tbsp heavy whipping cream

3 tbsp Sweetener (erythritol)

1 tsp vanilla extract

1/2 tsp baking powder

Arahan

Preheat oven to 350F°/180°C. Grease 2 ramekins with butter and set aside.

In a bowl combine the dry ingredients: cocoa powder, sweetener, baking powder.

In a separate bowl beat well the eggs with a fork. Add the heavy whipping cream, vanilla extract and mix again.

Add the egg mixture to the dry ingredients and combine together until you get a pourable consistency.

Bake for 12 minutes or until the top is set but still moist.

Turn out onto plates and serve hot!

Pemakanan

Saiz Hidangan

1 lava cake

Kalori

192 kcal

Jumlah Lemak

15 g

Lemak Tepu

8 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

-

Natrium

-

Jumlah Karbohidrat

8 g

Serat Pemakanan

4 g

Jumlah Gula

-

Protein

9 g

2 servings

hidangan

5 minutes

masa aktif

17 minutes

jumlah masa
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