Lunches + Dinners
*The REAL Jennifer Aniston Salad
6 servings
hidangan30 minutes
masa aktif30 minutes
jumlah masaBahan-bahan
1 small head iceburg lettuce (or 2 romaine)
8 oz tomatoes, (diced)
½ cup garbanzo beans, (rinsed + dried)
6 oz salami, (diced)
8 oz turkey bacon, (cooked + chopped)
1 lb chicken breast, (cooked + diced)
4 oz pecorino romano, (grated)
1/3 cup olive oil
2-3 tbs red wine vinegar
1 tbs honey
1 clove garlic, (minced)
3 tbs pecorino romano cheese, (grated)
1 tsp dried oregano
pinch red chili flakes
salt (to taste)
Arahan
Whisk together to the salad dressing ingredients. Taste and adjust anything to your palate (ie salt, honey, vinegar...)
Pemakanan
Saiz Hidangan
-
Kalori
630 kcal
Jumlah Lemak
41 g
Lemak Tepu
12 g
Lemak Tidak Tepu
26 g
Lemak Trans
-
Kolesterol
143 mg
Natrium
1930 mg
Jumlah Karbohidrat
14 g
Serat Pemakanan
2 g
Jumlah Gula
6 g
Protein
50 g
6 servings
hidangan30 minutes
masa aktif30 minutes
jumlah masa