Dinner

Irish Stew Meatballs Recipe

Name: Irish Stew Meatballs Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 servings
Cuisine: One Pot
Ingredients: For the Meatballs:; 1 lb ground lamb, beef, turkey, or chicken; ½ cup breadcrumbs; 1 egg; 2 cloves garlic, minced; ½ onion, finely chopped; 1 tbsp Worcestershire sauce; 1 tsp dried thyme; Salt and pepper, to taste; 1 tbsp olive oil (for frying); For the Stew:; 2 tbsp butter; 1 onion, diced; 2 carrots, sliced; 2 potatoes, diced; 2 cloves garlic, minced; 3 cups beef or vegetable broth; 1 tbsp tomato paste; 1 tbsp Worcestershire sauce; ½ tsp dried thyme; ½ tsp dried rosemary; Salt and pepper, to taste; 1 tbsp flour (for thickening); Fresh parsley, for garnish

One Pot

4 servings

hidangan

15 minutes

masa aktif

50 minutes

jumlah masa

Mula Memasak

Bahan-bahan

For the Meatballs:

1 lb ground lamb, beef, turkey, or chicken

½ cup breadcrumbs

1 egg

2 cloves garlic, minced

½ onion, finely chopped

1 tbsp Worcestershire sauce

1 tsp dried thyme

Salt and pepper, to taste

1 tbsp olive oil (for frying)

For the Stew:

2 tbsp butter

1 onion, diced

2 carrots, sliced

2 potatoes, diced

2 cloves garlic, minced

3 cups beef or vegetable broth

1 tbsp tomato paste

1 tbsp Worcestershire sauce

½ tsp dried thyme

½ tsp dried rosemary

Salt and pepper, to taste

1 tbsp flour (for thickening)

Fresh parsley, for garnish

Arahan

Prepare the Meatballs

– In a bowl, mix together ground lamb or beef, breadcrumbs, egg, garlic, onion, Worcestershire sauce, thyme, salt, and pepper. Form into small meatballs.

Cook the Meatballs

– Heat olive oil in a large skillet over medium heat. Sear the meatballs until browned on all sides. Remove and set aside.

Sauté the Vegetables

– In the same pan, melt butter and sauté onions, carrots, and potatoes until softened. Add garlic and cook for another minute.

Make the Broth

– Stir in tomato paste, Worcestershire sauce, thyme, rosemary, salt, and pepper. Pour in the broth and bring to a simmer.

Thicken the Stew

– Sprinkle flour over the vegetables and stir until well combined. Let simmer for 5 minutes.

Add the Meatballs

– Return the meatballs to the pot and let simmer for 10-15 minutes, or until fully cooked.

Garnish and Serve

– Sprinkle with fresh parsley and serve warm with crusty bread or mashed potatoes.

Nota

To make it thicker, add more flour or let the stew simmer uncovered to reduce.

For a slow cooker version, brown the meatballs first, then cook everything on low for 6-8 hours.

Use plant-based meatballs and vegetable broth for a vegetarian version.

Pemakanan

Saiz Hidangan

Kalori

Approx. 450

Jumlah Lemak

Approx. 25g

Lemak Tepu

Approx. 10g

Lemak Tidak Tepu

Approx. 12g

Lemak Trans

Kolesterol

Approx. 90mg

Natrium

Approx. 800mg

Jumlah Karbohidrat

Approx. 30g

Serat Pemakanan

Approx. 4g

Jumlah Gula

Approx. 5g

Protein