Chocolate Peanut Butter Overnight Oats

• hidangan: 1 serving
• masa aktif: 5 minutes
• jumlah masa: 6 hours 5 minutes

Bahan-bahan

2 tbsp unsweetened, natural peanut butter with no added oil (plus more for topping, if desired)

10 tbsp unsweetened, plain almond milk

2 tsp pure maple syrup (plus more if you like it sweeter)

2 tsp chia seeds

1 tbsp cacao powder (can sub cocoa powder)

1/2 cup whole-grain, gluten-free oats (use old fashioned/rolled oats)

sprinkle of cacao nibs or vegan mini chocolate chips, for topping, if desired

Arahan

Add all of the ingredients (with the exception of the toppings) to a mason jar or glass bowl with a lid.

Stir well, cover and refrigerate for at least 6 hours to overnight.

Enjoy as is or with toppings of your choice.

Pemakanan

• Kalori: 463 kcal
• Jumlah Lemak: 25 g
• Lemak Tepu: 4 g
• Jumlah Karbohidrat: 51 g
• Serat Pemakanan: 12 g
• Protein: 15 g