Strawberry and Banana Ice Cream (No Machine!)

• hidangan: 4 servings
• masa aktif: 3 minutes
• jumlah masa: 3 minutes

Bahan-bahan

12 ounces peeled ripe bananas (about 3 medium bananas)

12 ounces frozen strawberries

½ cup coconut milk or cream (both work fine - the cream is richer and thicker)

1 teaspoon vanilla extract

Arahan

If using fresh fruit, cut bananas and strawberries into 1-inch pieces and freeze for 2 hours, or overnight.

Add all ingredients - frozen bananas, frozen strawberries, coconut milk, and vanilla extract - to the food processor and blend for 1-2 minutes, or until smooth and fully combined.

Serve immediately as soft-serve, or scoop into a container and place in the freezer for about 30 minutes.

Pemakanan

• Kalori: 161 kcal
• Jumlah Lemak: 7 g
• Lemak Tepu: 5 g
• Lemak Tidak Tepu: 0.6 g
• Natrium: 5 mg
• Jumlah Karbohidrat: 27 g
• Serat Pemakanan: 4 g
• Jumlah Gula: 15 g
• Protein: 2 g