Kio’s Recipes
The Best Sauteed Spinach
Acne-Preventing
Anti-Inflammatory
Anxiety Calming
Autism Friendly
Budget Friendly
Comfort Food
Easy
Easy to Digest
Energy Boosting
High Fiber
Hydrating
Italian
Lactose Free
Light
Low Carb
Low Glycemic Index
Mediterranean
Mood Stabilizing
One Pot
PCOS Safe
POTS Friendly
Quick
Spanish
Stove Top Only
Struggle Meal
Vegetarian
Weight Loss Friendly
4 servings
hidangan2 minutes
masa aktif9 minutes
jumlah masaBahan-bahan
1 tablespoon olive oil
1 medium white onion (chopped)
4 teaspoons minced garlic (see note)
1 tablespoon unsalted butter
1 teaspoon soy sauce
8 oz fresh spinach
½ teaspoon salt
¼ teaspoon black pepper
Arahan
In a large skillet, heat up olive oil. Add onion and saute for 4 minutes. Add garlic and butter and saute until the onion is starting to brown.
Add soy sauce and stir well. Add spinach and gently toss to mix with sauteed onion.
Cook until spinach is wilted. Season with salt and pepper.
Serve immediately.
Pemakanan
Saiz Hidangan
-
Kalori
85 kcal
Jumlah Lemak
6 g
Lemak Tepu
2 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
7 mg
Natrium
421 mg
Jumlah Karbohidrat
5 g
Serat Pemakanan
1 g
Jumlah Gula
1 g
Protein
2 g
4 servings
hidangan2 minutes
masa aktif9 minutes
jumlah masa