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Good Recipes

White Bean Dip

6 servings

hidangan

5 minutes

masa aktif

5 minutes

jumlah masa

Bahan-bahan

1 (15-ounce) can white beans (cannellini, great northern, or navy beans) (drained and rinsed)

2 tablespoons olive oil

1 tablespoon lemon juice

½ teaspoon lemon zest

1 clove garlic (minced)

½ teaspoon salt

1 tablespoon thyme leaves (loosely packed, or 1 teaspoon dried thyme)

garnish with extra olive oil and thyme leaves

Arahan

Blend

Add all of the ingredients to a food processor, and process for 15-20 seconds or until smooth.

Serve

Transfer the white bean dip to a serving bowl and garnish.

Pemakanan

Saiz Hidangan

-

Kalori

125 kcal

Jumlah Lemak

5 g

Lemak Tepu

1 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

-

Natrium

198 mg

Jumlah Karbohidrat

16 g

Serat Pemakanan

4 g

Jumlah Gula

1 g

Protein

5 g

6 servings

hidangan

5 minutes

masa aktif

5 minutes

jumlah masa
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