Johanneck Family Recipes
No Bake Energy Bites
20 servings
hidangan10 minutes
masa aktif20 minutes
jumlah masaBahan-bahan
1/2 cup creamy peanut butter
1/3 cup honey
1 tsp vanilla extract
1 cup old-fashioned oats (raw)
2/3 cup toasted (sweetened shredded coconut)
1/2 cup ground golden flaxseed meal (I used Bob's Red Mill)
6 tbsps mini chocolate chips
Arahan
In a mixing bowl, stir together peanut butter, honey and vanilla extract.
Add remaining ingredients and stir until evenly coated.
Transfer mixture to refrigerator or freezer and chill until mixture has firmed up a bit, about 30 minutes.
Remove from refrigerator and shape into 1-inch balls.
Store in refrigerator in an airtight container.
Pemakanan
Saiz Hidangan
-
Kalori
130 kcal
Jumlah Lemak
7 g
Lemak Tepu
2 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
-
Natrium
42 mg
Jumlah Karbohidrat
14 g
Serat Pemakanan
2 g
Jumlah Gula
9 g
Protein
3 g
20 servings
hidangan10 minutes
masa aktif20 minutes
jumlah masa