Maezy
Tofu Bites
3 servings
hidangan5 minutes
masa aktif20 minutes
jumlah masaBahan-bahan
1 tablespoon honey
2 tablespoons olive oil
1 teaspoon grated ginger
1 clove garlic, crushed
2 teaspoons sesame seeds
250 -300 g firm tofu, cut into cubes
Arahan
Mix together the first 5 ingredients in a small bowl.
Place the tofu cubes in a large bowl and pour the honey and oil mix over the top.
Use your finger to gently coat the tofu as a spoon will break the tofu up.
Place the tofu bites on a baking tray and spoon over any leftover mixture.
Bake at 350 deg F for approximately 15 minutes or until the tofu is golden.
Pemakanan
Saiz Hidangan
-
Kalori
283.8
Jumlah Lemak
21.6
Lemak Tepu
3.5
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
0
Natrium
20.4
Jumlah Karbohidrat
13.2
Serat Pemakanan
1.9
Jumlah Gula
9.6
Protein
13.6
3 servings
hidangan5 minutes
masa aktif20 minutes
jumlah masa