Viv Dinner
Arugula Pear Salad
4 servings
hidangan5 minutes
masa aktif5 minutes
jumlah masaBahan-bahan
1/2 cup extra virgin olive oil
3 tbsp balsamic vinegar
1 tbsp coarse grained dijon mustard
1 tbsp crushed garlic (*about 3 lg garlic cloves)
1/2 tsp sea salt
1/2 tsp black pepper
1 small red onion (*cut into thin strips, about 1/2-1 cup)
1/2 cup dried sweetened cranberries
7 oz bag arugula leaves
1/2 cup shaved parmesan
1 lg bosc pear (*thinly sliced)
1 cup Candied Walnuts (*or Maple Glazed Pecans)
Arahan
In a large mixing bowl whisk together olive oil and balsamic and then remaining vinaigrette ingredients.
Add in ingredients for the salad and toss well.
Pemakanan
Saiz Hidangan
-
Kalori
418 kcal
Jumlah Lemak
34 g
Lemak Tepu
6 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
9 mg
Natrium
558 mg
Jumlah Karbohidrat
23 g
Serat Pemakanan
3 g
Jumlah Gula
18 g
Protein
7 g
4 servings
hidangan5 minutes
masa aktif5 minutes
jumlah masa