Entrées
Pesto Chicken and Broccoli Salad
4 servings
hidangan15 minutes
masa aktif15 minutes
jumlah masaBahan-bahan
1 cup chopped cooked chicken* ($3.50)
1 lb. fresh broccoli (about 2 cups chopped) ($1.25)
1/4 cup chopped red onion ($0.08)
1/4 cup basil pesto ($1.00)
1/4 cup mayonnaise ($0.29)
1 Tbsp lemon juice ($0.04)
1/4 tsp freshly cracked black pepper ($0.02)
Arahan
Chop the chicken and broccoli into small, bite-sized pieces. Finely dice the red onion.
In a bowl, stir together the pesto, mayonnaise, and lemon juice.
Add the chicken, broccoli, and red onion to a large bowl. Pour the creamy pesto over top, and add the freshly cracked pepper. Stir to combine.
Taste the salad and add salt or pepper to your liking. Serve immediately or refrigerate until ready to eat.
Pemakanan
Saiz Hidangan
1 cup
Kalori
257 kcal
Jumlah Lemak
18 g
Lemak Tepu
-
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
-
Natrium
298 mg
Jumlah Karbohidrat
10 g
Serat Pemakanan
3 g
Jumlah Gula
-
Protein
15 g
4 servings
hidangan15 minutes
masa aktif15 minutes
jumlah masa