Umami
Umami

Lactose Free/Weekday

Incredibly Juicy Turkey Burgers

4 servings

hidangan

10 minutes

masa aktif

20 minutes

jumlah masa

Bahan-bahan

1 pound ground turkey thighs (93% lean)

1 tablespoon mayonnaise

1 tablespoon Dijon mustard

1 teaspoon Diamond Crystal kosher salt

1/4 teaspoon black pepper

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

½ cup fresh parsley (chopped)

4 tablespoons olive oil (for frying)

Arahan

In a medium bowl, combine the ground turkey, mayonnaise, Dijon mustard, kosher salt, black pepper, garlic powder, onion powder, smoked paprika, and chopped parsley.

With moist hands for easier handling, form the mixture into four 1/2-inch-thick patties.

Heat the olive oil in a large skillet over medium heat.

Add the patties and cook them until golden brown and cooked through, about 5 minutes per side.

Serve immediately.

Pemakanan

Saiz Hidangan

1 burger

Kalori

263 kcal

Jumlah Lemak

19 g

Lemak Tepu

4 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

-

Natrium

469 mg

Jumlah Karbohidrat

1.8 g

Serat Pemakanan

-

Jumlah Gula

-

Protein

20 g

4 servings

hidangan

10 minutes

masa aktif

20 minutes

jumlah masa
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