Lactose Free/Weekday
Incredibly Juicy Turkey Burgers
4 servings
hidangan10 minutes
masa aktif20 minutes
jumlah masaBahan-bahan
1 pound ground turkey thighs (93% lean)
1 tablespoon mayonnaise
1 tablespoon Dijon mustard
1 teaspoon Diamond Crystal kosher salt
1/4 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
½ cup fresh parsley (chopped)
4 tablespoons olive oil (for frying)
Arahan
In a medium bowl, combine the ground turkey, mayonnaise, Dijon mustard, kosher salt, black pepper, garlic powder, onion powder, smoked paprika, and chopped parsley.
With moist hands for easier handling, form the mixture into four 1/2-inch-thick patties.
Heat the olive oil in a large skillet over medium heat.
Add the patties and cook them until golden brown and cooked through, about 5 minutes per side.
Serve immediately.
Pemakanan
Saiz Hidangan
1 burger
Kalori
263 kcal
Jumlah Lemak
19 g
Lemak Tepu
4 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
-
Natrium
469 mg
Jumlah Karbohidrat
1.8 g
Serat Pemakanan
-
Jumlah Gula
-
Protein
20 g
4 servings
hidangan10 minutes
masa aktif20 minutes
jumlah masa