Winters Family Meals
Perfect Air Fryer Chicken Tenderloins
8 servings
hidangan1 minute
masa aktif8 minutes
jumlah masaBahan-bahan
1 pound chicken tenderloins
2 tablespoons olive oil
1 teaspoon smoked paprika
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt
Arahan
Preheat the air fryer to 190C/375F. Lightly grease the air fryer basket.
In a mixing bowl, add the chicken tenders and oil and mix well. Add the seasonings and mix until combined.
Add the chicken tenders to an air fryer basket in a single layer. Air fry for 7-8 minutes, flipping halfway through.
Remove the tenderloins from the air fryer basket and let them rest for 5 minutes before serving.
Pemakanan
Saiz Hidangan
-
Kalori
85 kcal
Jumlah Lemak
3 g
Lemak Tepu
-
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
-
Natrium
212 mg
Jumlah Karbohidrat
0.4 g
Serat Pemakanan
0.2 g
Jumlah Gula
-
Protein
14 g
8 servings
hidangan1 minute
masa aktif8 minutes
jumlah masa