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Umami

High-protein Frozen Yogurt Bark

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hidangan

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jumlah masa

Bahan-bahan

2 cups whipped cottage cheese

2 cups Greek yogurt

1 - 2 scoop vanilla protein powder depending on sweetness preference

2 TBSP maple syrup

Toppings of choice

Mix, top and freeze🍓

Arahan

I blended cottage cheese, Greek yogurt, vanilla protein powder, and just a tiny bit of maple syrup to create a creamy, high-protein base. Then, I topped it with:

Fresh raspberries for a little tartness

melted dark chocolate for rich, melty bites

Crushed graham crackers for that perfect crunch

Freeze, break into pieces, and you’ve got a protein-packed, hormone-friendly dessert with 12 of protein per serving —because fueling your body should taste good, too.

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hidangan

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jumlah masa
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