Guacamole

• hidangan: 4 servings
• masa aktif: 15 minutes
• jumlah masa: 15 minutes

Bahan-bahan

3 avocados - peeled, pitted, and mashed

1 lime, juiced

1 teaspoon salt or to taste

2 roma (plum) tomatoes, diced

½ cup diced onion

3 tablespoons chopped fresh cilantro

1 teaspoon minced garlic

1 pinch ground cayenne pepper (Optional)

Arahan

Gather all ingredients.

Mash avocados, lime juice, and salt together in a medium bowl; mix in tomatoes, onion, cilantro, and garlic.

Stir in cayenne pepper. Serve immediately, or cover and refrigerate for 1 hour for improved flavor.

Pemakanan

• Kalori: 262 kcal
• Jumlah Lemak: 22 g
• Lemak Tepu: 3 g
• Lemak Tidak Tepu: 0 g
• Natrium: 596 mg
• Jumlah Karbohidrat: 18 g
• Serat Pemakanan: 11 g
• Jumlah Gula: 3 g
• Protein: 4 g