BREAKFAST PROTEIN CRUCHWRAP

Bahan-bahan

½ LAVASH WRAP

70G HASHBROWNS

45G EGG WHITES

TURKEY SAUSAGE OR BACON

28G CHEESE

Arahan

1, PLACE OF THE WINS MASHING DOWN.

2. COOK TH EGG WHITES ANE SPRINKLE ON TOP OF THE HASHBROWNS.

3. ADD YOUR TOPPINGS AND FOLD UF LIKE A CRUNCHWRA

4. TOAST ON A SKILLET

Nota

*CAN BE WRAPPED IN TINFOIL WITH A PAPERTOWEL AND FROZEN FOR MEAL PREP