Umami
Umami

MAIN DISHES

Southwest Crock Pot Chicken and Rice

6 servings

hidangan

10 minutes

masa aktif

6 hours 15 minutes

jumlah masa

Bahan-bahan

4 Chicken Breasts

1/2 Onion (diced)

1 can Black Beans (Drained and Rinsed)

1 can Corn (Drained)

1 can Cream of Chicken Soup

1 can Diced Tomatoes with Green Chiles

1 cup Milk

1 Tbsp Taco Seasoning

1 tsp Paprika

1 tsp Pepper

3 cups Cooked White Rice

2 cups Sharp Cheddar Cheese (Shredded)

Arahan

Place the chicken at the bottom of a crock pot. Top with the beans, corn, tomatoes, onion, cream of chicken soup, milk, paprika, taco seasoning and pepper.

Cover and cook on low for 6-8 hours or on high for 3-4 hours.

Remove the chicken, shred and return it back to the crock pot.

Stir in the cooked rice and 1 cup of the shredded cheese.

Top with the remaining cheese. Cover and allow the cheese to melt (3-5 minutes).

Serve immediately and store the leftovers in an air tight container. Enjoy!

Pemakanan

Saiz Hidangan

-

Kalori

680 kcal

Jumlah Lemak

22 g

Lemak Tepu

11 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

144 mg

Natrium

828 mg

Jumlah Karbohidrat

65 g

Serat Pemakanan

10 g

Jumlah Gula

8 g

Protein

56 g

6 servings

hidangan

10 minutes

masa aktif

6 hours 15 minutes

jumlah masa
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