Hollisters
Chicken Thigh Marinade
6 servings
hidangan10 minutes
masa aktif1 hour 11 minutes
jumlah masaBahan-bahan
1/2 cup olive oil
2 tablespoons brown sugar
3 tablespoons soy sauce
1 1/2 teaspoons lemon zest
1 tablespoon fresh parsley leaves (chopped, plus more for garnish)
1 tablespoon fresh thyme leaves (chopped)
1 teaspoon salt
1/2 teaspoon pepper
2 teaspoons minced garlic
Arahan
Place all the ingredients in a large bowl. Whisk until well combined.
Add 2 pounds of chicken thighs to the bowl and spoon the marinade over the top.
Cover and refrigerate for at least one hour or up to 24 hours.
Remove the chicken from the marinade and cook as desired.
Pemakanan
Saiz Hidangan
-
Kalori
183 kcal
Jumlah Lemak
18 g
Lemak Tepu
2 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
-
Natrium
893 mg
Jumlah Karbohidrat
5 g
Serat Pemakanan
1 g
Jumlah Gula
4 g
Protein
1 g
6 servings
hidangan10 minutes
masa aktif1 hour 11 minutes
jumlah masa