B&T Dinners
Slow Cooker Honey Garlic Chicken
6 servings
hidangan5 minutes
masa aktif2 hours 35 minutes
jumlah masaBahan-bahan
2 ½ lbs boneless (skinless chicken thighs (or sub chicken breasts)
Salt and black pepper
1/3 cup honey
1/3 cup low-sodium soy sauce
6 cloves garlic (minced)
1/2 teaspoon red pepper flakes (optional (adjust for heat)
Sliced green onions
Arahan
Season chicken thighs lightly with salt and black pepper and add to the insert of your slow cooker.
Mix remaining ingredients together in a small bowl and pour the sauce over the chicken thighs in the slow cooker.
Cover and cook on low for 5-6 hours or on high for 2 1/2-3 hours.
Remove the chicken thighs and either cut it into chunks or shred it with two forks. Mix the chicken back into the sauce in the slow cooker and let sit for at least 5-10 minutes, to help absorb the juices.
Serve hot with any desired toppings and enjoy!
Pemakanan
Saiz Hidangan
-
Kalori
385 kcal
Jumlah Lemak
15 g
Lemak Tepu
5 g
Lemak Tidak Tepu
10 g
Lemak Trans
-
Kolesterol
231 mg
Natrium
962 mg
Jumlah Karbohidrat
18 g
Serat Pemakanan
1 g
Jumlah Gula
16 g
Protein
48 g
6 servings
hidangan5 minutes
masa aktif2 hours 35 minutes
jumlah masa