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B&T Dinners

Slow Cooker Honey Garlic Chicken

6 servings

hidangan

5 minutes

masa aktif

2 hours 35 minutes

jumlah masa

Bahan-bahan

2 ½ lbs boneless (skinless chicken thighs (or sub chicken breasts)

Salt and black pepper

1/3 cup honey

1/3 cup low-sodium soy sauce

6 cloves garlic (minced)

1/2 teaspoon red pepper flakes (optional (adjust for heat)

Sliced green onions

Arahan

Season chicken thighs lightly with salt and black pepper and add to the insert of your slow cooker.

Mix remaining ingredients together in a small bowl and pour the sauce over the chicken thighs in the slow cooker.

Cover and cook on low for 5-6 hours or on high for 2 1/2-3 hours.

Remove the chicken thighs and either cut it into chunks or shred it with two forks. Mix the chicken back into the sauce in the slow cooker and let sit for at least 5-10 minutes, to help absorb the juices.

Serve hot with any desired toppings and enjoy!

Pemakanan

Saiz Hidangan

-

Kalori

385 kcal

Jumlah Lemak

15 g

Lemak Tepu

5 g

Lemak Tidak Tepu

10 g

Lemak Trans

-

Kolesterol

231 mg

Natrium

962 mg

Jumlah Karbohidrat

18 g

Serat Pemakanan

1 g

Jumlah Gula

16 g

Protein

48 g

6 servings

hidangan

5 minutes

masa aktif

2 hours 35 minutes

jumlah masa
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