Beef

Crepe Lasagne - Cheesy

Name: Crepe Lasagne - Cheesy
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6 servings
Ingredients: 1 recipe Multipurpose Keto Crepes (4 crepes); 500 g ground beef (1.1 lb); 1 cup tomato passata (240 ml/ 8 fl oz); 2 tbsp fresh oregano or 1 tbsp dried oregano; 1 tsp onion powder; 1 tbsp dried onion flakes or 1 tsp more onion powder; 2 cloves garlic, minced; 2 tbsp unsweetened tomato paste (30 g/ 1.1 oz); 1 sea salt; 1 / 2 tsp ground black pepper; 250 g cream cheese, softened (8.8 oz); 250 g ricotta (8.8 oz); 1 / 3 cup basil leaves, chopped finely; 1 large egg; 3 1 / 2 cups grated mozzarella (14 oz)

6 servings

hidangan

30 minutes

masa aktif

1 hour

jumlah masa

Mula Memasak

Bahan-bahan

1 recipe Multipurpose Keto Crepes (4 crepes)

500 g ground beef (1.1 lb)

1 cup tomato passata (240 ml/ 8 fl oz)

2 tbsp fresh oregano or 1 tbsp dried oregano

1 tsp onion powder

1 tbsp dried onion flakes or 1 tsp more onion powder

2 cloves garlic, minced

2 tbsp unsweetened tomato paste (30 g/ 1.1 oz)

1 sea salt

1 / 2 tsp ground black pepper

250 g cream cheese, softened (8.8 oz)

250 g ricotta (8.8 oz)

1 / 3 cup basil leaves, chopped finely

1 large egg

3 1 / 2 cups grated mozzarella (14 oz)

Arahan

Make your Multipurpose Keto Crepes (4 crepes) as per recipe directions or thaw them from frozen in advance. Making the crepes will take 10-15 minutes.

In a frying pan, sauté the ground beef, along with the seasonings, until browned.

Add the passata and the tomato paste and stir through until combined. Sit aside to cool while you make the cheese sauce.

Place the cream cheese and ricotta into the bowl of your stand mixer and mix on med-low until creamy and well combined. Add the chopped basil and the egg and mix until a smooth sauce is created.

Preheat the oven to at 200 °C/ 400 °F (fan assisted), or 220 °C/ 425 °F (conventional). Assemble your lasagne.

Place one Essential keto crepe in the base of your casserole dish.

Spoon some cheese sauce over it and spread it out (Note: if your cheese sauce is hard to spread, warm it in the microwave for a few seconds). Top with a layer of the beef filling and a handful of mozzarella.

Repeat for four layers and finish with a good layer of mozzarella.

Bake uncovered for 30 minutes. If the top isn’t browned enough for your tastes, pop it under the broiler for a couple of minutes to finish it off.

Store, wrapped in cling wrap, in the fridge for up to 4 days.

The crepes get slightly soggy, but not enough to affect the flavour, which is ALWAYS better the second day. This keto lasagna can be frozen for up to 3 months. To serve, reheat in the oven.

Pemakanan

Saiz Hidangan

Kalori

642 kcal

Jumlah Lemak

50.9 g

Lemak Tepu

26.9 g

Lemak Tidak Tepu

Lemak Trans

Kolesterol

Natrium

1,185 mg

Jumlah Karbohidrat

8.2 g

Serat Pemakanan

1.1 g

Jumlah Gula

Protein

40.6 g