Coconut Chicken Rice Bowl
4 servings
hidangan10 minutes
masa aktif30 minutes
jumlah masaBahan-bahan
1 1/2 lbs diced chicken breast
1 teaspoon kosher salt
1 teaspoon smoked paprika
1 teaspoon dried oregano or dried herbs
1/2 onion (minced)
3 cloves of garlic
1 teaspoon fresh grated ginger (or more if you like it extra gingery, I added 1 tablespoon)
1/4 cup chicken broth
1 1/4 cup canned light coconut milk (from 1 can)
1 tbsp of tomato paste
1/2 teaspoon kosher salt
fresh cilantro
3 cups cooked jasmine rice or basmati
more coconut milk (optional for topping)
Arahan
Season the chicken with salt, paprika and dried herbs.
Preheat a large skillet over high and spray with oil then brown the chicken in an even layer, 3-5 minutes.
Once browned, remove the chicken, reduce heat and spray with more oil. Add the onion, garlic, ginger, and cook 1 minute, then add the broth to deglaze the pan.
Simmer about 1 minute then add in the tomato paste, coconut milk, and 1/2 teaspoon salt.
Bring the sauce to a simmer for a few minutes to thicken, add the chicken back along with any juices and cook on medium heat 3 to 4 minutes.
Serve over jasmine rice and garnish with cilantro and drizzle with more coconut milk, if desired.
Pemakanan
Saiz Hidangan
1 cup chicken, 3/4 cup r
Kalori
429 kcal
Jumlah Lemak
10 g
Lemak Tepu
5 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
124 mg
Natrium
562 mg
Jumlah Karbohidrat
40 g
Serat Pemakanan
1.5 g
Jumlah Gula
4 g
Protein
40 g
4 servings
hidangan10 minutes
masa aktif30 minutes
jumlah masa