Air Fryer Sweet Potato Halves

• hidangan: 1 serving
• masa aktif: 2 minutes
• jumlah masa: 32 minutes

Bahan-bahan

1 medium sweet potato

1 tsp olive oil (for brushing)

Arahan

Preheat your air fryer to 180C / 360F.

Slice your sweet potato in half lengthways.

Brush the cut sides with olive oil.

Place face down in a small baking dish that fits in your air fryer basket (or on parchment paper directly on the air fryer basket) and cook for 30 minutes.

Check in and see if they are soft throughout. Cook for another 10 minutes if needed.

Add toppings and serve.

Pemakanan

• Kalori: 230 kcal
• Jumlah Lemak: 4 g
• Lemak Tepu: 1 g
• Lemak Tidak Tepu: 3.4 g
• Natrium: 124 mg
• Jumlah Karbohidrat: 45 g
• Serat Pemakanan: 7 g
• Jumlah Gula: 9 g
• Protein: 4 g