Healthy Buffalo Chicken Salad

• hidangan: 8 servings
• masa aktif: 30 minutes
• jumlah masa: 50 minutes

Bahan-bahan

3 large cooked chicken breasts

3/4 cup diced celery

1/2 cup diced red onion

1/2 cup buffalo sauce

1 cup 5% plain greek yogurt

1/2 cup blue cheese crumbles

1/2 tsp salt

1/2 tsp garlic powder

Arahan

To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.

Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.

Serve on bread, with chips, in a wrap, or on a salad!

Pemakanan

• Saiz Hidangan: 1/2 cup
• Kalori: 193
• Jumlah Lemak: 6.9 g
• Lemak Tepu: 3 g
• Lemak Trans: 0 g
• Kolesterol: 85.4 mg
• Natrium: 748.1 mg
• Jumlah Karbohidrat: 3 g
• Serat Pemakanan: 0.3 g
• Jumlah Gula: 2 g
• Protein: 28.2 g