Chicken Salad(Curried Cranberry Apple)

Bahan-bahan

2 boneless chicken breast halves, diced

2 tablespoons olive oil

1 tablespoon yellow curry powder

¼ teaspoon black pepper

¼ teaspoon seasoned salt

⅓ cup craisins

⅓ cup diced celery

⅓ cup toasted, chopped pecans

⅓ cup mayonnaise

1 tablespoon milk

½ teaspoon salt

½ teaspoon ground black pepper

⅓ cup cubed green apples

¼ cup green onions, diced

Arahan

In a medium saucepan over medium high heat add the oil, cubed chicken, curry powder, pepper and seasoned salt. Stir until cooked through then cool completely.

In a large bowl, combine all ingredients. Toss together well and refrigerate until chilled at least two hours. Serve on toasted cracked wheat bread or croissants.

Pemakanan

• Kalori: 264 kcal
• Jumlah Lemak: 13 g
• Lemak Tepu: 2 g
• Lemak Tidak Tepu: 0 g
• Kolesterol: 62 mg
• Natrium: 356 mg
• Jumlah Karbohidrat: 12 g
• Serat Pemakanan: 2 g
• Jumlah Gula: 8 g
• Protein: 24 g