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Umami

A&B Recipe Book

Chicken Salad(Curried Cranberry Apple)

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hidangan

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jumlah masa

Bahan-bahan

2 boneless chicken breast halves, diced

2 tablespoons olive oil

1 tablespoon yellow curry powder

¼ teaspoon black pepper

¼ teaspoon seasoned salt

⅓ cup craisins

⅓ cup diced celery

⅓ cup toasted, chopped pecans

⅓ cup mayonnaise

1 tablespoon milk

½ teaspoon salt

½ teaspoon ground black pepper

⅓ cup cubed green apples

¼ cup green onions, diced

Arahan

In a medium saucepan over medium high heat add the oil, cubed chicken, curry powder, pepper and seasoned salt. Stir until cooked through then cool completely.

In a large bowl, combine all ingredients. Toss together well and refrigerate until chilled at least two hours. Serve on toasted cracked wheat bread or croissants.

Pemakanan

Saiz Hidangan

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Kalori

264 kcal

Jumlah Lemak

13 g

Lemak Tepu

2 g

Lemak Tidak Tepu

0 g

Lemak Trans

-

Kolesterol

62 mg

Natrium

356 mg

Jumlah Karbohidrat

12 g

Serat Pemakanan

2 g

Jumlah Gula

8 g

Protein

24 g

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hidangan

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jumlah masa
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