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Bolig Family Recipes

Air Fryer Salmon

2 servings

hidangan

2 minutes

masa aktif

10 minutes

jumlah masa

Bahan-bahan

2 6 oz. salmon fillets

2 tsp. olive oil

1/2 tsp. seasoned salt

1/4 tsp. ground black pepper

Nonstick cooking spray

Lemon wedges, to serve

Arahan

Preheat an air fryer at 400°F for 2 minutes.

Drizzle the flesh (top) side of the salmon with the olive oil and sprinkle with the seasoned salt and pepper.

Spray the inside of an air fryer basket with nonstick cooking spray. Place the salmon fillets skin side down in the air fryer. Cook for 8 minutes, or until the thickest part of the salmon flakes easily with a fork and the flesh is opaque. (An instant-read thermometer should read between 130°F and 135°F, for medium rare. You can add an extra 2 to 4 minutes to the cook time if you like salmon more well done.)

Serve immediately with lemon wedges.

Pemakanan

Saiz Hidangan

-

Kalori

415

Jumlah Lemak

29 g

Lemak Tepu

6 g

Lemak Tidak Tepu

-

Lemak Trans

0 g

Kolesterol

94 mg

Natrium

421 mg

Jumlah Karbohidrat

1 g

Serat Pemakanan

0 g

Jumlah Gula

0 g

Protein

35 g

2 servings

hidangan

2 minutes

masa aktif

10 minutes

jumlah masa
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