Umami
Umami

Breakfast

Pear Pancakes

8 servings

hidangan

3 minutes

masa aktif

8 minutes

jumlah masa

Bahan-bahan

1 ripe pear

¼ cup cup old fashioned rolled oats

1 egg

¼ tsp ground cinnamon

½ tsp baking powder

butter/oil (to grease pan)

Arahan

Preheat a frying pan on low heat and add in a little butter/oil.

Blend all of the ingredients together until smooth.

Spoon out tablespoon amounts of batter and form small circles on a greased pan to cook.

Once bubbles begin to form, flip over the pancakes and cook for a couple of minutes on the other side.

Pemakanan

Saiz Hidangan

-

Kalori

30.43 kcal

Jumlah Lemak

0.72 g

Lemak Tepu

0.2 g

Lemak Tidak Tepu

0.45 g

Lemak Trans

0.01 g

Kolesterol

20.46 mg

Natrium

34.69 mg

Jumlah Karbohidrat

5.26 g

Serat Pemakanan

0.98 g

Jumlah Gula

2.22 g

Protein

1.11 g

8 servings

hidangan

3 minutes

masa aktif

8 minutes

jumlah masa
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