Mango Lassi Popsicles

• hidangan: 8 servings
• jumlah masa: 4 hours 5 minutes

Bahan-bahan

1 1/4 cup Milk Kefir

1 cup Mango

2 tablespoon Honey

Arahan

Combine Milk Kefir (1 1/4 cups), Mango (1 cup) and Honey (2 Tbsp) in a blender until smooth.

Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard, at least 4 hours.

Run the mold under warm water for a few seconds to loosen them up, then remove from the mold. Serve immediately or store in an airtight container in the freezer for up to a week.

Pemakanan

• Kalori: 7
• Jumlah Lemak: 0.2 g
• Lemak Tepu: 0.1 g
• Lemak Tidak Tepu: 0.0 g
• Lemak Trans: 0 g
• Kolesterol: 0.7 mg
• Natrium: 2.5 mg
• Jumlah Karbohidrat: 1.3 g
• Serat Pemakanan: 0.0 g
• Jumlah Gula: 1.3 g
• Protein: 0.3 g