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Black Bean Salsa Recipe

6 servings

hidangan

10 minutes

masa aktif

10 minutes

jumlah masa

Bahan-bahan

2 15-ounce can black beans (, drained and rinsed)

½ cup frozen corn (thawed)

1 4 ounce can diced green chiles

2 tomatoes (diced)

1 red onion (chopped)

1 jalapeño (finely chopped)

¼ cup cilantro (chopped)

2 tablespoons lime juice

1 teaspoon cumin

½ teaspoon salt

¼ teaspoon black pepper

Tortilla chips (for serving)

Arahan

Place the beans, corn, chiles, tomatoes, onions, jalapeno peppers and cilantro in a large bowl. Squeeze the lime juice on top, season with cumin, salt and pepper and toss gently to combine.

Enjoy immediately at room temperature, or cover and refrigerate until cool, about 1 hour.

Serve with your favorite tortilla chips or top of tacos, salads and bowls.

Pemakanan

Saiz Hidangan

-

Kalori

219 kcal

Jumlah Lemak

1 g

Lemak Tepu

1 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

-

Natrium

200 mg

Jumlah Karbohidrat

41 g

Serat Pemakanan

14 g

Jumlah Gula

2 g

Protein

14 g

6 servings

hidangan

10 minutes

masa aktif

10 minutes

jumlah masa
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