Key Lime Pie Smoothie

• hidangan: 1 serving
• masa aktif: 5 minutes
• jumlah masa: 5 minutes

Bahan-bahan

12 oz coconut water

1/2 banana (frozen)

1/2 cup pineapple (frozen)

1 scoop protein powder (vanilla)

1 lime (peel on)

1 handful baby spinach

1 dash cinnamon

1 dash tajin

Arahan

To a powerful Blender, add all of the ingredients. Blend for 30 seconds, enjoy!

Note: if you want a beautiful presentation, I dipped the rim of my glass in lime juice and then dipped the rim in Tajin seasoning but that's totally optional!

Pemakanan

• Saiz Hidangan: 1 smoothie
• Kalori: 308 kcal
• Jumlah Lemak: 3 g
• Lemak Tepu: 1 g
• Lemak Tidak Tepu: 0.3 g
• Kolesterol: 50 mg
• Natrium: 429 mg
• Jumlah Karbohidrat: 49 g
• Serat Pemakanan: 10 g
• Jumlah Gula: 27 g
• Protein: 30 g