Kio’s Recipes
Air fryer Lamb Skewers (羊肉串儿)
4 servings
hidangan15 minutes
masa aktif55 minutes
jumlah masaBahan-bahan
1 lb (450 g) lamb leg (or stew meat, or medallions) (*See footnote 1)
1/2 onion , sliced
20 6" (15 cm) bamboo skewers
2 tablespoons peanut oil (or vegetable oil)
2 tablespoons light soy sauce (or soy sauce)
1 tablespoon Shaoxing wine (or dry sherry) (Optional)
2 teaspoons cornstarch
2 teaspoons cumin powder , and extra for cooking
1/2 teaspoon chili flakes , and extra for cooking
1/2 teaspoon salt
1/4 teaspoon ground Sichuan peppercorn (or ground black pepper)
Arahan
Combine oil, soy sauce, cornstarch, cumin powder, chili powder, and salt in a small bowl. Mix well.
Trim fat from the lamb meat if necessary. Cut the lean part into 1.5-cm (1") cubes. Cut fat into thin pieces half the size of the lean pieces.
Add the lamb and onion into a big bowl. Pour the marinade over the lamb. Mix well so the lamb is covered evenly with the marinade. Let marinate for 30 minutes at room temperature or overnight in the fridge.
Thread lamb cubes closely onto skewers, alternating between lean meat and fat pieces.
When ready to cook, preheat the air fryer to 400°F (200°C). Place skewers into the preheated air fryer and air fryer and cook for 8 to 10 minutes, until charred on the outside and tender on the inside. Halfway through, turn the lamb skewers and sprinkle a generous amount of cumin powder and chili powder on both sides. Serve hot.
Pemakanan
Saiz Hidangan
-
Kalori
162 kcal
Jumlah Lemak
5.9 g
Lemak Tepu
2 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
74 mg
Natrium
431 mg
Jumlah Karbohidrat
1.4 g
Serat Pemakanan
0.2 g
Jumlah Gula
0.1 g
Protein
24.4 g
4 servings
hidangan15 minutes
masa aktif55 minutes
jumlah masa