Viv Dinner
Sesame Chicken Salad
3 servings
hidangan20 minutes
masa aktif30 minutes
jumlah masaBahan-bahan
½ cup extra-virgin olive oil
¼ cup white or yellow miso paste
3 tablespoons unfiltered apple cider vinegar
¾ teaspoon sea salt
1½ teaspoons sesame oil, (toasted or untoasted)
1 tablespoon honey
1½ teaspoons grated peeled fresh ginger
2 garlic cloves, minced
3 tablespoons water
2 tablespoons minced shallot
1 head Romaine lettuce, chopped
3 cups shredded green cabbage, (from 1 head)
3 cups cooked shredded chicken
2 medium oranges, peeled and segmented
½ cups chopped cilantro leaves
½ cup sliced almonds, toasted
2 tablespoons toasted sesame seeds
Arahan
Blend the dressing
In a blender or food processor, combine the olive oil, miso, vinegar, salt, sesame oil, honey, ginger, garlic, and water. Blend until smooth. Stir in the minced shallot.
Toss the salad
In a large bowl, combine the Romaine, cabbage, chicken, oranges, cilantro, almonds, and sesame seeds. Drizzle with the dressing and toss to combine. Serve immediately.
Nota
Double the dressing :)
Pemakanan
Saiz Hidangan
-
Kalori
450
Jumlah Lemak
31 g
Lemak Tepu
4 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
65 mg
Natrium
663 mg
Jumlah Karbohidrat
20 g
Serat Pemakanan
7 g
Jumlah Gula
11 g
Protein
27 g
3 servings
hidangan20 minutes
masa aktif30 minutes
jumlah masa