Creamy One Pan Spinach Gnocchi (20-Minute Vegan Dinner)

• hidangan: 2 servings
• masa aktif: 5 minutes
• jumlah masa: 20 minutes

Bahan-bahan

1 tbsp olive oil

1 tbsp vegan butter (or regular)

3-4 cloves garlic (minced or sliced)

1/2 small onion (finely diced)

1 cup coconut cream (or 1 1/2 full fat coconut milk)

2 tbsp vegan cream cheese (or regular cream cheese)

1/2 cup sun dried tomatoes (finely chopped, oil packed)

1 lb gnocchi

2 cups baby spinach (roughly chopped)

1/2 cup Water or vegetable broth

1 tsp Italian seasoning or oregano

1/2 tsp black pepper and salt (to taste)

2 tbsp Nutritional yeast or vegan parmesan (or regular parmesan, finely grated)

1-2 tsp lemon juice (optional)

Arahan

Warm olive oil and butter in a wide skillet over medium heat. Soften onion and garlic cook for 2-3 mins until fragrant.

Pour in coconut cream or coconut milk and whisk in the cream cheese until smooth. If you used coconut milk let it simmer 2 to 3 minutes to gently reduce before moving on. Stir in sun dried tomatoes, parmesan or nutritional yeast, Italian seasoning pepper and a pinch of salt.

Add gnocchi. Stir well cover and cook 3 to 4 minutes stirring once or twice until tender and the sauce is silky. If the sauce tightens too much add small splashes of water or broth only as needed. If it is loose let it bubble uncovered to thicken.

Stir in spinach until wilted. Mix in lemon juice (optional). Taste and adjust salt pepper and heat.

Serve with a little oil from the sun dried tomatoes.

Pemakanan

• Kalori: 1035 kcal
• Jumlah Lemak: 61 g
• Lemak Tepu: 42 g
• Lemak Tidak Tepu: 12 g
• Lemak Trans: 0.03 g
• Natrium: 1748 mg
• Jumlah Karbohidrat: 114 g
• Serat Pemakanan: 16 g
• Jumlah Gula: 12 g
• Protein: 23 g