Baked Chicken Meatballs

• hidangan: 8 servings
• masa aktif: 10 minutes
• jumlah masa: 34 minutes

Bahan-bahan

1 pound ground chicken

⅔ cup Italian-flavored bread crumbs

½ cup shredded carrots (optional)

½ cup shredded Parmesan

1 egg

Arahan

Preheat the oven to 400 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray.

In a medium bowl, mix the ingredients together with clean hands. Use a tablespoon measuring spoon to measure out 2-tablespoon-size meatballs. Roll into balls and place on the prepared baking sheet.

Bake for 24-26 minutes or until golden brown and cooked through.

(You can also make them smaller as 1-tablespoon balls and bake for 20-22 minutes.)

Serve warm or set aside to cool and freeze.

Pemakanan

• Saiz Hidangan: 2 meatballs
• Kalori: 157 kcal
• Jumlah Lemak: 7 g
• Lemak Tepu: 3 g
• Lemak Tidak Tepu: 4 g
• Lemak Trans: 1 g
• Kolesterol: 74 mg
• Natrium: 292 mg
• Jumlah Karbohidrat: 8 g
• Serat Pemakanan: 1 g
• Jumlah Gula: 1 g
• Protein: 14 g