Kio’s Recipes
Chicken Scaloppine With Lemon & Herbs Recipe
6 servings
hidangan10 minutes
masa aktif20 minutes
jumlah masaBahan-bahan
1 tsp fresh thyme leaves
1 tsp fresh Italian parsley, (finely chopped)
4 chicken breasts cutlets, (pounded to 1/4 inch thick)
1/2 cup all-purpose flour
Salt and pepper, (to taste)
2 tbsp extra-virgin olive oil
4 tbsp unsalted butter
1/3 cup freshly squeezed lemon juice
1/2 cup snap peas (optional)
1 radish, (very thinly sliced (optional)
Arahan
Boil 2 cups of water and blanch the snap peas for 2 minutes. Transfer to a bowl of ice water and set aside.
Cut chicken cutlets into 2-inch by 1-inch pieces.
Pour flour onto a large plate and season with salt and pepper to taste.
Dredge the chicken in the flour and shake off the excess.
In a 12-inch nonstick sauté pan, heat the butter and olive oil over medium-high heat. Sauté the chicken in small batches for 2 minutes on each side.
Add the lemon juice to the pan to thicken the sauce.
Bring to a light boil and simmer for 1 minute. Add the thyme and parsley.
Remove from heat, transfer to a serving platter, and pour the sauce over the chicken.
Add the snap peas and radish slices to garnish, and serve hot with warm, crusty bread.
Pemakanan
Saiz Hidangan
-
Kalori
190 kcal
Jumlah Lemak
13 g
Lemak Tepu
5 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
41 mg
Natrium
40 mg
Jumlah Karbohidrat
9 g
Serat Pemakanan
-
Jumlah Gula
-
Protein
8 g
6 servings
hidangan10 minutes
masa aktif20 minutes
jumlah masa