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Chicken Tamale Pie
4 servings
hidangan20 minutes
masa aktif50 minutes
jumlah masaBahan-bahan
Cooking spray
1 box Jiffy corn muffin mix
1/2 c. sour cream
1 large egg
1/2 c. corn kernels (canned, fresh, or frozen)
2 tbsp. melted butter
1 tbsp. extra-virgin olive oil
1 large onion, chopped
2 cloves garlic, minced
1 tbsp. taco seasoning
Kosher salt
2 c. cooked shredded chicken
1 c. enchilada sauce, divided
1 c. shredded cheddar
1 c. shredded Monterey jack
Freshly chopped cilantro and sour cream, for serving
Arahan
Top with both cheeses and bake 20 minutes more.
Garnish with cilantro and sour cream before serving.
Pemakanan
Saiz Hidangan
-
Kalori
892
Jumlah Lemak
57 g
Lemak Tepu
24 g
Lemak Tidak Tepu
-
Lemak Trans
0 g
Kolesterol
188 mg
Natrium
1782 mg
Jumlah Karbohidrat
54 g
Serat Pemakanan
6 g
Jumlah Gula
8 g
Protein
35 g
4 servings
hidangan20 minutes
masa aktif50 minutes
jumlah masa