Umami
Umami

Tryon Favorites

Chicken Tamale Pie

4 servings

hidangan

20 minutes

masa aktif

50 minutes

jumlah masa

Bahan-bahan

Cooking spray

1 box Jiffy corn muffin mix

1/2 c. sour cream

1 large egg

1/2 c. corn kernels (canned, fresh, or frozen)

2 tbsp. melted butter

1 tbsp. extra-virgin olive oil

1 large onion, chopped

2 cloves garlic, minced

1 tbsp. taco seasoning

Kosher salt

2 c. cooked shredded chicken

1 c. enchilada sauce, divided

1 c. shredded cheddar

1 c. shredded Monterey jack

Freshly chopped cilantro and sour cream, for serving

Arahan

Top with both cheeses and bake 20 minutes more.

Garnish with cilantro and sour cream before serving.

Pemakanan

Saiz Hidangan

-

Kalori

892

Jumlah Lemak

57 g

Lemak Tepu

24 g

Lemak Tidak Tepu

-

Lemak Trans

0 g

Kolesterol

188 mg

Natrium

1782 mg

Jumlah Karbohidrat

54 g

Serat Pemakanan

6 g

Jumlah Gula

8 g

Protein

35 g

4 servings

hidangan

20 minutes

masa aktif

50 minutes

jumlah masa
Mula Memasak

Bersedia untuk mula memasak?

Kumpul, sesuaikan, dan kongsi resipi dengan Umami. Untuk iOS dan Android.