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Kio’s Recipes

Healthy Peanut Butter Mousse

1 serving

hidangan

5 minutes

masa aktif

6 minutes

jumlah masa

Bahan-bahan

2 tablespoons peanut butter

¼ cup plain Greek yogurt

½ teaspoon stevia brown sugar blend

⅛ teaspoon vanilla extract

1 tablespoon chocolate chips, or to taste

Arahan

Microwave peanut butter in a microwave-safe bowl until liquid and smooth, about 20 seconds.

Stir Greek yogurt into the peanut butter with a spoon until smooth, scraping off any peanut butter stuck to the spoon. Stir in stevia and vanilla extract. Fold in chocolate chips.

Pemakanan

Saiz Hidangan

-

Kalori

395 kcal

Jumlah Lemak

30 g

Lemak Tepu

11 g

Lemak Tidak Tepu

0 g

Lemak Trans

-

Kolesterol

11 mg

Natrium

185 mg

Jumlah Karbohidrat

28 g

Serat Pemakanan

4 g

Jumlah Gula

21 g

Protein

12 g

1 serving

hidangan

5 minutes

masa aktif

6 minutes

jumlah masa
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