Kio’s Recipes
Healthy Peanut Butter Mousse
1 serving
hidangan5 minutes
masa aktif6 minutes
jumlah masaBahan-bahan
2 tablespoons peanut butter
¼ cup plain Greek yogurt
½ teaspoon stevia brown sugar blend
⅛ teaspoon vanilla extract
1 tablespoon chocolate chips, or to taste
Arahan
Microwave peanut butter in a microwave-safe bowl until liquid and smooth, about 20 seconds.
Stir Greek yogurt into the peanut butter with a spoon until smooth, scraping off any peanut butter stuck to the spoon. Stir in stevia and vanilla extract. Fold in chocolate chips.
Pemakanan
Saiz Hidangan
-
Kalori
395 kcal
Jumlah Lemak
30 g
Lemak Tepu
11 g
Lemak Tidak Tepu
0 g
Lemak Trans
-
Kolesterol
11 mg
Natrium
185 mg
Jumlah Karbohidrat
28 g
Serat Pemakanan
4 g
Jumlah Gula
21 g
Protein
12 g
1 serving
hidangan5 minutes
masa aktif6 minutes
jumlah masa