Umami
Umami

Veggies Plus Salads

Lemony White Bean Salad

6 servings

hidangan

15 minutes

masa aktif

15 minutes

jumlah masa

Bahan-bahan

2 Tbsp olive oil ($0.32)

1 Tbsp lemon juice ($0.04)

1/2 Tbsp red wine vinegar ($0.05)

1 tsp Dijon mustard ($0.06)

1 clove garlic, minced ($0.08)

1/8 tsp salt ($0.01)

1/8 tsp freshly cracked black pepper ($0.01)

2 15oz. cans Cannellini beans ($1.78)

1/4 red onion, thinly sliced ($0.08)

2 Tbsp chopped fresh parsley ($0.10)

Arahan

Make the vinaigrette first. Whisk together the olive oil, lemon juice, red wine vinegar, Dijon, minced garlic, salt, and pepper.

Rinse and drain the cannellini beans. Thinly slice the red onion and roughly chop the parsley.

Place the beans, onions, and parsley in a bowl, then pour the vinaigrette over top. Stir to combine. Taste and adjust the salt or pepper to your liking.

Pemakanan

Saiz Hidangan

0.5 cup

Kalori

151 kcal

Jumlah Lemak

5 g

Lemak Tepu

-

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

-

Natrium

373 mg

Jumlah Karbohidrat

23 g

Serat Pemakanan

7 g

Jumlah Gula

-

Protein

8 g

6 servings

hidangan

15 minutes

masa aktif

15 minutes

jumlah masa
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