Salads

Mango Avocado Shrimp Salad

Name: Mango Avocado Shrimp Salad
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 6 servings
Ingredients: 1 pound raw shrimp (peeled and deveined); 2 large mango (diced); 2 avocado (diced); 2 celery ribs (sliced); 1 red bell pepper (diced); ¼ cup finely chopped cilantro; ¼ cup finely chopped red onion; 3 tablespoons extra virgin olive oil; 2 tablespoons fresh lime juice; 1 teaspoon honey; 1 garlic clove (minced); kosher salt and ground black pepper (to taste)

6 servings

hidangan

20 minutes

masa aktif

25 minutes

jumlah masa

Mula Memasak

Bahan-bahan

1 pound raw shrimp (peeled and deveined)

2 large mango (diced)

2 avocado (diced)

2 celery ribs (sliced)

1 red bell pepper (diced)

¼ cup finely chopped cilantro

¼ cup finely chopped red onion

3 tablespoons extra virgin olive oil

2 tablespoons fresh lime juice

1 teaspoon honey

1 garlic clove (minced)

kosher salt and ground black pepper (to taste)

Arahan

Cook the shrimp. Bring a pot of water to a boil. Add the shrimp and cook for 2 to 3 minutes, until cooked through and pink.

Make an ice water bath. While the shrimp are cooking, prepare an ice water bath. Remove the shrimp to the ice water bath using a skimmer. Let them cool for 3 minutes, then drain them in a colander.

Make the salad. Add the shrimp, mango, avocado, celery, bell pepper, cilantro, and red onion to a mixing bowl.

Make the dressing. In a small bowl, stir together the olive oil, lime juice, honey, garlic, salt, and pepper.

Toss with the dressing. Pour the dressing on top of the salad and stir to combine.

Pemakanan

Saiz Hidangan

Kalori

280 kcal

Jumlah Lemak

18 g

Lemak Tepu

3 g

Lemak Tidak Tepu

14 g

Lemak Trans

0.01 g

Kolesterol

95 mg

Natrium

446 mg

Jumlah Karbohidrat

21 g

Serat Pemakanan

6 g

Jumlah Gula

12 g

Protein

13 g