Main Dish
Chicken and Sausage Pasta
4 servings
porcijos10 minutes
aktyvus laikas30 minutes
bendras laikasIngredientai
2 medium boneless skinless chicken breasts (thinly sliced into strips)
1 pound kielbasa sausage (sliced into rounds)
3 cups baby spinach
3 tablespoons olive oil
3 teaspoons minced garlic
½ teaspoon salt (or to taste)
¼ teaspoon cracked black pepper (or a pinch of ground pepper)
8 ounces penne pasta (cooked and drained)
½ cup heavy cream (or half and half for a lighter option)
3 tablespoons grated parmesan cheese (optional)
Nurodymai
Drizzle a large, 2-inch deep skillet with olive oil.
Add chicken, sausage, spinach, and garlic to the pan.
Saute over medium-high heat for 6-8 minutes until chicken is cooked through and sausage starts to brown around the edges.
Add cream and stir 1-2 minutes til thickened. Stir in pasta.
Season with salt, pepper, and parmesan and stir well.
Garnish with cracked black pepper and fresh herbs if desired and serve.
Mityba
Porcijos Dydis
-
Kalorijos
879 kcal
Bendras Riebalų Kiekis
57 g
Sočiųjų Riebalų Kiekis
20 g
Nesotieji Riebalai
-
Transriebalai
1 g
Cholesterolis
175 mg
Natris
1462 mg
Bendri Angliavandeniai
45 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
2 g
Baltymai
44 g
4 servings
porcijos10 minutes
aktyvus laikas30 minutes
bendras laikas