Kielbasa and Sauerkraut

• porcijos: 4 servings
• aktyvus laikas: 5 minutes
• bendras laikas: 25 minutes

Ingredientai

1 1/2 tablespoons vegetable oil

1 medium onion diced

1 lb kielbasa sausage cut into 3/4-1 inch chuncks

2 lb package sauerkraut in liquid well drained

2 tablespoons brown sugar

1 tablespoon Dijon mustard

1 medium apple peeled and diced (see notes below)

kosher salt (to taste)

freshly ground black pepper (to taste)

1-2 pinches red pepper flakes

1/4 c water

Nurodymai

Heat the vegetable oil in a large skillet over medium heat. Add the onion and sausage, cooking until the onion is soft and the sausage is browned. Stir several times.

Add the sauerkraut, brown sugar, Dijon mustard, apple, and water. Cook over medium-low heat for about 5 minutes, or until the apples soften.

Season with salt and freshly ground black pepper to taste. Add crushed red pepper, if desired.

Mityba

• Kalorijos: 489 kcal
• Bendras Riebalų Kiekis: 36 g
• Sočiųjų Riebalų Kiekis: 11 g
• Nesotieji Riebalai: 21 g
• Transriebalai: 0.04 g
• Cholesterolis: 81 mg
• Natris: 2.506 mg
• Bendri Angliavandeniai: 27 g
• Maistinė Skaidula: 8 g
• Bendras Cukraus Kiekis: 16 g
• Baltymai: 16 g