Dish
Mediterranean Salad
8 servings
porcijos10 minutes
aktyvus laikas10 minutes
bendras laikasIngredientai
1 English cucumber (cut into 1/2 inch half moons)
4 Roma tomatoes (cut in half and then cut into 1/2 inch pieces)
1/2 red onion (cut into thin slices)
1 cup kalamata olives (pitted and cut in half)
4 ounces feta cheese (cut into 1/2 inch cubes)
2 tablespoons olive oil
2 tablespoons red wine vinegar (learn more about red wine vingar here)
1 teaspoon Greek oregano (learn about Greek oregano here)
1/2 teaspoon kosher salt
dash freshly ground black pepper
Nurodymai
Combine the cucumbers, tomatoes, onion, and feta in a large bowl.
Season with the olive oil, red wine vinegar, oregano, salt and pepper.
Toss to combine and serve.
Mityba
Porcijos Dydis
0.85 cups
Kalorijos
125 kcal
Bendras Riebalų Kiekis
10 g
Sočiųjų Riebalų Kiekis
2 g
Nesotieji Riebalai
2 g
Transriebalai
-
Cholesterolis
8 mg
Natris
246 mg
Bendri Angliavandeniai
6 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
2 g
Baltymai
4 g
8 servings
porcijos10 minutes
aktyvus laikas10 minutes
bendras laikas