Meg’s Recipes
Instant Pot Quinoa Recipe
4 servings
porcijos1 minute
aktyvus laikas20 minutes
bendras laikasIngredientai
1 cup quinoa
1 1/4 cups water
Spray cooking oil
1 pinch salt
Nurodymai
Rinse quinoa under cold running water until the water runs clear.
Spray the Instant Pot liner with cooking oil and add the rinsed quinoa (still damp), water and salt.
Lock the lid and set the steam valve to its “sealing” position.
Select the “MANUAL” button and cook for 1 minute on high pressure. It will take about 5 minutes for the pressure to build, then the countdown timer will start.
Allow the pressure to release naturally for 10 minutes and then release any remaining pressure.
Fluff quinoa with a fork and serve.
Pastabos
Substitute with any stock liquid enough.
Safe to add frozen vegetables like chopped herbs, spinach, etc.
Have safely made 3 cups at once.
Mityba
Porcijos Dydis
-
Kalorijos
156 kcal
Bendras Riebalų Kiekis
2 g
Sočiųjų Riebalų Kiekis
-
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
-
Natris
16 mg
Bendri Angliavandeniai
27 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
-
Baltymai
6 g
4 servings
porcijos1 minute
aktyvus laikas20 minutes
bendras laikas