Quick and Easy Breakfast Burrito

• porcijos: 1 serving
• aktyvus laikas: 10 minutes
• bendras laikas: 10 minutes

Ingredientai

1 large tortilla (gluten free, regular, low carb or flavored)

1 cup spinach, sautéed

1/4 cup shredded cheddar cheese

1/4 cup cooked sausage

2 eggs, scrambled

Nurodymai

In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.

Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.

Scramble the eggs.

Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.

Wrap tightly and slice.

Mityba

• Porcijos Dydis: 1 burrito (nutrition cal
• Kalorijos: 379
• Bendras Riebalų Kiekis: 27 g
• Cholesterolis: 240 mg
• Natris: 836 g
• Bendri Angliavandeniai: 21.7 g
• Maistinė Skaidula: 15.7 g
• Bendras Cukraus Kiekis: 0.5 g
• Baltymai: 23.7 g