Weeknight Dinners
Honey Soy Chicken Drumsticks
6 servings
porcijos3 minutes
aktyvus laikas3 hours 3 minutes
bendras laikasIngredientai
3 pounds chicken drumsticks (bone in, with skin)
2 tablespoon olive oil
1 tablespoon sesame oil
5 tablespoon honey
¼ cup soy sauce (low sodium)
3 cloves garlic (minced)
1 teaspoon ginger (freshly grated, ginger powder works as well, about 1/2 tsp)
¼ teaspoon pepper (freshly ground)
1 tablespoon parsley (chopped, for garnish)
Nurodymai
Prepare the chicken: In a 9x13-inch casserole dish, whisk all the ingredients together, excluding the chicken. Add chicken and toss making sure each piece is coated with the marinade. Next, cover with plastic wrap and marinate for a couple hours. I kept mine in the fridge overnight.
Preheat the oven: To 375°F degrees.
Bake the chicken: Remove the plastic wrap and transfer the dish to the oven. Bake the drumsticks for 45 minutes or until a meat thermometer registers 175°F. Make sure to turn them over half way through. This way they will get nice color all around.
Garnish and serve: Aim for garnishing the chicken with parsley and serve with the additional sauce.
Mityba
Porcijos Dydis
2 drumsticks
Kalorijos
365 kcal
Bendras Riebalų Kiekis
21 g
Sočiųjų Riebalų Kiekis
5 g
Nesotieji Riebalai
-
Transriebalai
1 g
Cholesterolis
140 mg
Natris
514 mg
Bendri Angliavandeniai
16 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
15 g
Baltymai
27 g
6 servings
porcijos3 minutes
aktyvus laikas3 hours 3 minutes
bendras laikas