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AnnMarie’s Recipes

Lo Mein

6 servings

porcijos

10 minutes

aktyvus laikas

25 minutes

bendras laikas

Ingredientai

2 tbsp light soy sauce

1 tbsp dark soy sauce

1 tsp toasted sesame oil

1 tsp sugar

1/2 tsp ground ginger

1 lb lo mein noodles or spaghetti (prepared, see notes)

1 tbsp oil

4 cloves garlic (minced)

1 cup mushrooms (sliced, crimini preferred)

1 small carrot (julienned)

1 cup snow peas

2-3 cup spinach (baby spinach preferred)

green onions (thinly sliced, to finish, as needed)

Nurodymai

In a small bowl or measuring cup, whisk together the soy sauces, sesame oil, sugar and ground ginger. Set aside.

Heat the oil over medium heat and add the garlic and cook, stirring occasionally until slighly golden.

Turn up the heat to medium high and add the mushrooms, cooking and tossing occasionally, until soft.

Add the carrots and snow peas and toss for 1-2 minutes, until tender crisp.

Mix in the noodles, spinach, and sauce. Toss until well combined. Taste and season with salt, if desired. Sprinkle on the green onions and enjoy immediately.

Mityba

Porcijos Dydis

-

Kalorijos

276 kcal

Bendras Riebalų Kiekis

4.9 g

Sočiųjų Riebalų Kiekis

0.7 g

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

55 mg

Natris

461 mg

Bendri Angliavandeniai

47.7 g

Maistinė Skaidula

1.3 g

Bendras Cukraus Kiekis

2.9 g

Baltymai

10.9 g

6 servings

porcijos

10 minutes

aktyvus laikas

25 minutes

bendras laikas
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