Main Dishes
Yakisoba Noodles
10 servings
porcijos25 minutes
aktyvus laikas50 minutes
bendras laikasIngredientai
1 tbsp oil (avocado or olive)
1 large red bell pepper
1 large carrot
1/2 bunch of green onions
1 lb boneless chicken
1/2 small cabbage head
1/2 large yellow onion
16 oz yakisoba noodles
2 tsp sugar
2 tbsp soy sauce
2 tbsp oyster sauce
2 tbsp ketchup
4 tbsp worcester sauce
Nurodymai
Sauce
Combine the sauce ingredients together. Set it aside.
Prepare all veggies for the recipe. Cut them into the size of your preference. Some noodles may need to be preheated in their original packaging. Follow the instructions on the box for the noodles.
Veggies
Cook all vegetables separately in a pan on high heat, just for a few minutes. This will add a golden color to them.
Chicken
Cook chicken in an oiled skillet until all sides turn golden brown.
Pan
Add sautéed veggies and all the sauce ingredients to the pan.
Cook
Add in noodles to the mixture. Cook for a few minutes and serve.
Mityba
Porcijos Dydis
-
Kalorijos
282 kcal
Bendras Riebalų Kiekis
8 g
Sočiųjų Riebalų Kiekis
4 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
29 mg
Natris
1386 mg
Bendri Angliavandeniai
36 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
5 g
Baltymai
16 g
10 servings
porcijos25 minutes
aktyvus laikas50 minutes
bendras laikas