Umami
Umami

Lord Family Recipes

High Protein Chipotle Pasta

-

porcijos

-

bendras laikas

Ingredientai

No heavy cream, no sour cream. Just Greek yogurt and silken tofu doing all the work. I promise you cannot tell the difference and the sauce is so creamy and smoky. It's honestly addicting. 😋

High Protein Chipotle Pasta Ingredients 👇🏼

Avocado oil

Chicken thighs, cut into strips and seasoned to taste

17 oz pasta

Broccoli

Sauce:

4 tomatoes

½ white onion

3 large garlic cloves

4 chile guajillos

1 can chipotle peppers in adobo (7 oz)

⅔ cup Greek yogurt

8 oz silken tofu

Salt and pepper

Water as needed

Nurodymai

Sauté tomatoes and onion until soft. Add guajillo chiles and garlic.

Add everything to a blender with chipotle peppers, Greek yogurt, tofu, salt, pepper, and just enough water to blend. Blend until thick and creamy.

Cook strips of chicken thighs until done.

Add cooked pasta, sauce, and broccoli.

Toss everything together and serve.

-

porcijos

-

bendras laikas
Pradėti Gaminti

Pasiruošę pradėti gaminti?

Rinkite, pritaikykite ir dalinkitės receptais su Umami. iOS ir Android.